When there is a unbalance between the mind, body and soul, this will have a major impact on the entire body, leaving a person feeling totally disconnected, stressed out, anxious, with low energy levels?
Perhaps this feeling has lasted a day or two, or even stuck around a bit longer than need be....
When this occurs, it would seem that the connection between the mind, body and soul is out-of-balance, thus having a negative impact on your health & wellness.
Kick-start your journey today and take back control!
Wellness Workshops includes a free wellness in-body scan, with feedback - valued at R650
Chakra Healing Therapy
This therapy is a practice aimed at balancing the energy centers within the body, known as chakras, as well as to promote overall health and wellness.
Cost:
R325 per person
Time:
08h30-11h00 (2.5 hrs)
Venue:
Will be given to you once booking confirmed & payment made in full
We delve into non-evasive practices of chakra balancing, meditation, discover the meaning of colours, breathing techniques & nutrition.
Includes:
a small gift
On the day:
please wear comfortable clothing, easy to remove shoes & bring a large towel & a bottle of water.
Disclaimer:
While chakra healing has been practiced for centuries, its effectiveness has not been scientifically proven, but is a complementary practice intended to enhance overall well-being. It is essential to approach this practice with an open mind, respect, and a willingness to adapt to individual results.
EmPower Self
At times we may be triggered by certain situations or events, yet many of us are not sure how to deal or respond to these triggered moments.
Cost:
R395 per person
Time:
08h30-12h30 (4 hrs)
Venue:
Will be given to you once booking confirmed & payment made in full
Empower yourself with quick holistic wellness solutions, that will assist you to deal with moments in your life when you are triggered by certain events or people around you, this can be you spouse, family member, children or colleagues.
this includes:
working materials and a small gift
On the day:
please wear comfortable clothing, easy to remove shoes & bring a large towel & a bottle of water.
My Self Portrait; Reflect, Express, Heal
We press pause for the moment, on the chaos of life and take a step back, letting go of yesterday, not worry about tomorrow, but enjoying the now, to reflect, express and heal the mind, body & soul.
Cost:
R995 p.p.
Time:
08h30-14h00 (5 hrs)
Venue:
Will be given to you once booking confirmed & payment made in full
A one of a kind workshop, that will assist you to express yourself with clarity, accept your past with no regrets, take control of the present and face the future with confidence.
The workshop is presented in 3 sessions on the day:
* Create Self-Portrait
* Expression of Self-Portrait
* Healing of Self-Portrait
this includes:
working materials, a small gift, a light snack & refreshements
On the day:
please bring 2 or 3 items that has special meaning to you.
Corporate wellness workshops can be arranged for any of the above, to be quoted separately.
Please take note:
- Fees are payable in advance, use link to make your payment in reference section, add name of Workshop you are booking.
- An invoice will be email directly to you, for services rendered, only when total amount has been made in full.
- Medical records, personal information and history divulged in consultations or sessions, will be kept strictly private and confidential.
- Rates are subject to change without notice