Holistic Wellness is a comprehensive approach to your total well-being, when there is a ripple effect in certain areas of our lives, this can have a major impact on our overall live, that can leave us totally unbalanced.
“Wellness is the complete integration of body, mind, and spirit – the realization that
everything we do, think, feel, and believe has an effect on our state of well-being.”
Greg Anderson
Take back control of your life, and Kick-Start your journey today!
Coaching & Healing Therapy
The focus is on your overall well-being, addressing your personal growth, relationships, nutritional health, emotional, and spiritual wellness, so that you gain a deeper understanding of self, purpose, values and your goals.
Cost per session R525 p.p.
Cost 4 x session R1760 p.p.
Duration: 60 minutes per session
Equipping you with amazing quick solutions, to prepare you to cope better with or in situations when triggered.
With the goal to detach yourself from the triggered situation, re-center yourself, then focus on your coping strategy.
Cost per session R395 p.p.
Duration: 90 minutes per session
Healing therapy is a practice aimed at balancing the energy centers within the body, as well as promote overall health and wellness through-out the body.
Cost: R325 p.p.
Duration: 120 minutes
On the day wear comfortable clothing, easy to remove shoes, and bring a large towel and bottle of water
A one of a kind workshop, assisting you to express yourself with clarity, accept your past with no regrets, take control of the present and face the future with confidence.
Workshop is presented in 3 sessions:
* Create Self-Portrait
* Expression of Self-Portrait
* Healing of Self-Portrait
Cost: R995 p.p.
Duration: 4 hours
Includes: working materials, light snack, refreshements.
please take note:
- Individual and Sports Coaching sessions, payment is required once booking confirmed, use link to make your payment in reference section, add name of service required.
- An invoice will be email directly to you, for services rendered, total amount has been made in full.
- Medical records, personal information and history divulged in consultations or sessions, will be kept strictly private and confidential.
- Rates are subject to change without notice